Lissa Schubert is a Certified Yoga Teacher and Reiki Practitioner with a passion for using energetic work throughout her teachings to bring balance and restoration to the body. Along with that, she utilizes the breath in her work and aligns with the slow balance of nature to connect deep within yourself to discover the magic that is the present moment. It’s an opportunity to create space for yourself, space for awareness to be your own unique and creative energy force in the most authentic way. She creates practices and embodies work that challenges the body and the mind in an uplifting, inspiring way that promotes loving kindness and healing.
In Lissa’s Restorative Energy Work sessions, there is an emphasis on deep rest and rejuvenation. Through awareness, intention, and attention to the breath, the whole body opens and creates space for lightness and healing. During these sessions, tools such as sound, crystals, pendulums, and smudge may be used to help support and balance the energy centers in the body. She’s with you every step of the way to hold a safe sacred space to draw in high vibrational energy for maximum comfort and alignment to your physical body. At the end of the session, you’ll take time to discuss the work that was done and your experience within the work done. You’ll receive options for yoga postures that can help settle the body for rest or for deep stretching.